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Low igf-1 bloodwork Insomnia, intolerance to exercise, muscle tension

Ricky10 said:
My Lord, to think about all the times we missed out on when I was stuck at work taking care of COVID patients is nothing short of a travesty. I’m grateful that a teenage douchebag stretching in front of the dumbell rack in mid July forced me to contort myself in such a way that my supraspinatus finally said enough was enough. Now I am able to get back to my true roots.

Life is good!
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You know what, that's a good point ! All those days I spent sitting around board and depressed, they were your fault!!!
 
Smont said:
You know what, that's a good point ! All those days I spent sitting around board and depressed, they were your fault!!!
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Yeah, if you think I enjoyed it, think again. That’s why I have a drinking problem. I used to have to stop at the gas stations to buy alcohol on my way home from a shift. It was absolutely horrible stress. The stress on medical staff at the hospital level was indescribable. Things have gotten way better since, but the same protocols for what is now a relatively benign virus is still in place in medical facilties, which doesn’t do quite enough to allow staff to move on and forget everything our employers put us through.

I think god blessed me with this extended time off, because he knew that I needed it. It was meant to be for my shoulder to heal, as well as myself. I think the shoulder will be an easier recovery than what I went through with so many of the things that occurred at work.
 
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Having said all that, I’m optimistically looking forward to better times. And this thread is not about me, nor was that my intent.

I’m really enjoying my time off from that toxic environment.

Back to the topic and hand. I really appreciate everyone here, and I also hope that @Linkedcube can just simply apologize for being abrasive, as people here truly do mean well and have great potential to be helpful if you only let them in.
 
Smont said:
The reason you keep talking about egos is because your the one with the fragile ego.

You can't handle seeing other people in shape and instead of it motivating you to get off your ass your attacking it to feel better about yourself.

Your not giving anyone credit for there discipline because you have no discipline.

You think taking steroids gives ppl a dream body but it doesn't, the average person that uses steroids doesn't even look like they workout.

You put down people for achieving there goals because your a loser with no goals.

You talk about the new generation because you are the new generation. Your full of toxic feminism because your not masculine.

Your a sad little nothing and until you stop crying you will remain that sad little nothing.

Stop crying and get up off your lazy ass and put some effort into life and maybe then you won't need to try to find negativity in other people's success.

You know what I did today, I got up at 5 am and went for a walk, then I made breakfast and hit the gym, had a shake and came home and made my kids breakfast. Then I prepped the stuff my girl is going to need to make dinner. I did all of that by 9am.

Then I went to the store and bought paint and other materials, went to a friend's house (a old man who's wife recently passed away) and took down wallpaper. I oil primed the walls and repaired all the cracks. Then we had lunch while laughing at your dumb ass posts. That's right, me and a 70yr old man laughed at you over lunch lol.
I had a coffee. Came home to feed my cats and see how the kids are. And now I'm heading back to do more work.

What did you do today besides cry on the internet?
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PREACH!!!!
 
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