legal supps dosage throughout cycle

BOVEY

Member
Red rice yeast extract @ 1200mg e/d
Coq10 @ 300mg e/d
Saw Plamento @ 320mg e/d
Pantothennic acid @ 2000mg e/d
Vitamin B6 @ 200mg e/d


What about:-

Hawthorn berry
Niacin
Ordourless Garlic

What doseage of these should one be supplementing with?
 
BOVEY said:
Red rice yeast extract @ 1200mg e/d
Coq10 @ 300mg e/d
Saw Plamento @ 320mg e/d
Pantothennic acid @ 2000mg e/d
Vitamin B6 @ 200mg e/d


What about:-

Hawthorn berry
Niacin
Ordourless Garlic

What doseage of these should one be supplementing with?
Click to expand...

Niacin can help with the lipid profile and I suppose that is why you are taking the red rice yeast. I dose 500mg a day. Make sure you ease off the niacin during PCT since with prolonged use at higher doses it can have negative effects on your liver.

250mgs can also be an effective dose while on. off cycle it should be dosed below 100mg a day msot likely 40-80mg being sufficient.
 
You must log in or register to reply here.
Back
Top