Hyperion and Sustain Alpha log!
- Thread starter FloridaboiDFQ
- Start date
LeanEngineer
Legend
In on this!
FloridaboiDFQ
New member
Only one week in and I can honestly say the Sustain has been sustaining. I can see why Iconic Formulations is a go to favorite. No matter the age you will reap the benefits i believe.
This past weekend workout was smooth. Currently on a slight bulk. Saturday Leg day involved warmup with split squats (zercher) supersetting with 3s Neg pull-ups.
Following with leg press at 85% and also did some iso presses and finished off with core and calves.
Sunday was strictly squatting and Shrugs to start the week off right!
To add, Libido and erections has been off the charts I’m not sure on the strength or body comp and without bloods I can’t be sure but its prob there lol I will add photos later.
This past weekend workout was smooth. Currently on a slight bulk. Saturday Leg day involved warmup with split squats (zercher) supersetting with 3s Neg pull-ups.
Following with leg press at 85% and also did some iso presses and finished off with core and calves.
Sunday was strictly squatting and Shrugs to start the week off right!
To add, Libido and erections has been off the charts I’m not sure on the strength or body comp and without bloods I can’t be sure but its prob there lol I will add photos later.