How do i get shape in my shoulders and arms.

[ryank93]

I have big arms and shoulders but no shape!

 

[broda]

What's your BF %?

 

[ryank93]

Good question. Im pretty lean around the chest and stomach area but i have bulky shoulders and arms

 

[Doss]

Lower your bodyfat. Big muscles won't catch many eyes if they're covered by subcutaneous fat