MaDmaN Board Supporter Sep 21, 2004 #2 5111 said: ...for someone trying to lose weight? Click to expand... Raw cashews would be best,but yes they are very high and protien,and good fats that actually help you to burn fat.. I eat almonds everyday for a snack,probably the best snack you can eat..IMO
5111 said: ...for someone trying to lose weight? Click to expand... Raw cashews would be best,but yes they are very high and protien,and good fats that actually help you to burn fat.. I eat almonds everyday for a snack,probably the best snack you can eat..IMO
5111 Member Sep 21, 2004 #3 So if I eat a small bag of cashews daily it will not hurt my weight loss?
MaDmaN Board Supporter Sep 21, 2004 #4 5111 said: So if I eat a small bag of cashews daily it will not hurt my weight loss? Click to expand... No provided they are not coated with some sugar or fried in oil..try the raw ones, much bettet.. As long as your diet is geared to burning fat you will be alright...
5111 said: So if I eat a small bag of cashews daily it will not hurt my weight loss? Click to expand... No provided they are not coated with some sugar or fried in oil..try the raw ones, much bettet.. As long as your diet is geared to burning fat you will be alright...
kelsey Member Sep 21, 2004 #5 all depends on your goals, i wouldnt eat them at night, eat the raw or roasted ones,
