NPursuit
Well-known member
Originally posted by bigswole30
Off the 4-ad. What about Syngex? It contains 4-ad. However, the added 1-test may help you lean out more. Are you doing Cardio?
I don't see 4-AD anywhere on the bottle homez. Yes I'm doing cardio I decided to keep it to 3-4 days a week to keep more gains from the PH cycle. I'm going to update my log over at bb tonight, but I'll just let you know so far my deadlifts increased 30lbs. on my last set, and yesterday I finally broke my damn plateau on flat bench, and went up 20lbs. on my last set. So yeah I'm psyched.