jd75
New member
so i'm on my 11th day of h-drol and had seen no change in my body.i did however bench 315 4 times the other day which was a personal best,but i woke up this mourning and look totally different.i can see my abs for the first time in my life.look way leaner.i also weighed 4 lbs less.anyway does it usally hit that fast and can i expect to keep seeing changes like this?
also i really wasnt trying to lose bodyweight,is it normal to drop a few lbs?
also i really wasnt trying to lose bodyweight,is it normal to drop a few lbs?