Grey Goose & Keto

[Domenic]

So nutritional information for Grey Goose says 69 calories and 0 everything else, including carbs. Can I get sh*tty tomorrow night without throwing myself out of ketosis?

 

[xR1pp3Rx]

u might get away with a shot or two.. but ****ty I doubt it.
liquor is a tricky keto subject.. it may help you get into ketosis faster when depleting but once your in keto I would assume those calories will act closer to carb like than you want. do you have a glucose monitor? pissing on a stick isn't accurate enough to gauge the effects imo

 

[PuZo]

I'm sure it'll be worth it

 

[bboyflash]

Depends on your body....
I have personally did a experiment by drinking alcohol everyday on keto and I did not get thrown out