got my 1T today, need advice now.

[austin82388]

looking to cut from about 8% body fat to 6% or below, while retaining strength and some size, and maybe improve vascularity if possible. strength is biggest concern though.
does this require a caloric deficit to drop my BF? or will the chems take care of it? ( i will be adding havoc about 2 weeks in to the 1t cycle )
stats-
5 ft 9in
180 lbs
about 8% bf

supps (all)-

Powerfull
Anabolic Pump
No xplod/jack3d/nanovapor (i have a lot of pre w.o. sups to pick from)
Multivitamin
fish oil
1T
Havoc (week 2 of 1t)

diet-
i eat lots of eggs, meats, whole wheat bread sandwiches post workout, gatorade post w.o., lots of protein shakes with water, lettuce, banana pre workout

 

[austin82388]

T_T

 

[Rhyno]

A calorie deficit will give you greater losses in fat especially since you already have low bodyfat percentages to begin with. I'd shoot for a moderate deficit and the gear will take care of the rest.

This article will help you decide a good place to start. After that you can raise or lower your cals according to the results you are seeing.
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Also, be careful of your bp when taking those pre-workout supps. If it becomes a problem, a hefty dose of celery seed extract pre-wo would do the trick. Hawthorn berry is another option but it has to be pre-loaded a week or two in advance.

Good luck with your cycle. Should be fun.