gms question

[kingdong]

OK, we all know that the body produces at least a healthy amount of glycerol. It's my understanding that taking supplemental glycerol will just shoot a little extra water into the blod stream. Can't we just drink more water during our workout and get the same effect?

 

[tnubs]

the benefit with GMS is that it holds the water in. basically huge water pumps. i know if i take ~10g GMS i can drink 1/4+ gal and hold it in for 2 hours. but when it comes, it comes. i will be pissing every 20 minutes till its out. i guess you really gotta try it for yourself. its so cheap that its not a big deal to try out. i know nutra had a big sale 100g/$1 and i got a ton to hold me through.

 

[kingdong]

Ya, I wish I took advantage of that sale.