Epicatechin Supplementation Inhibits Aerobic Adaptations to Cycling - Human Study

AndroRage

AndroRage

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Yep! I said this when I was testing and using the BLR epi that there needs to be some serious attention on this product and more studies done on it. It is highly underrated and when people see a study like the one mentioned, they really have no idea how good it is. I'll repeat what I have said numerous times and that is- epi won't make you stronger like some expect, but it increases your ability to train longer and with higher capacity for progressive load, with faster recovery- which in turn can turn into an increase in strength and size.
BLR Epi being Follidrone I take it? So you recommend for enhanced work capacity and noticed a benefit to recovery? Thanks!
 
AndroRage

AndroRage

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This is good stuff thanks for sharing. I had used Follidrone in the past and liked it, I'm considering grabbing some EpiPlex from CEL to try out and compare.
Did you try EpiPlex?
 

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