lukinosnake
Active Member
Just to double check....
What timing do you suggest to use for the PHs and the pct?
Please note that I train in the morning when I am off from work, however, when I do work I will train late evening.
What timing do you suggest to use for the PHs and the pct?
Please note that I train in the morning when I am off from work, however, when I do work I will train late evening.