tooty
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so i heard somewhere that herbal teas can break fasting, i have been having flavoured black coffee 20m before my workouts but after a while it gets pretty boring and less enjoyable.
i decided to have a plain Pukka vanilla chai tea without milk or sugar today and just wondering if this indeed does break a fast?
thank u xxx
i decided to have a plain Pukka vanilla chai tea without milk or sugar today and just wondering if this indeed does break a fast?
thank u xxx