Cycling off..

[Legacykid]

Didn't know where to put this but..always wondered, is cycling off when you stop all supps, or just the supp you were taking?
I always assumed it was everything, to give the body a break from all that.

any input?

 

[BoyFromAus]

'cycling off' is ending a cycle for one or more supps / drugs.
it's only valid for supps or drugs that require cycling.

For example, protein is a staple. This doesn't require cycling.
But something like a testosterone booster may require a 8 - 12 week cycle for whatever reason (perhaps beyond this time, it becomes inefficient or has adverse effects on the body)

 

[Legacykid]

i know that, but im not talking stickly test, anabolics, just in general, what about NO for instance says it says take off for 4 weeks, would i do nothing but protein for that month, or could i start something else like creatine is what im asking.