Sjcheester
New member
I respect everyone's knowledge and input and I am asking for advice and tweaking of this cycle I am about to start. Now please understand that I put this together through much research and past cycles... Much smaller cycles. I think I have done 5 total for 6-8 weeks. I have used Tren, Mast, EQ, A-50, Test usually prop. I have run clen and T3 before. GH and Sust are new to me. The reason I am "pulsing" the A-50 is because I want the strength increase without turning into Jar Jar Binx. I am currently pudgie at 22% BF, I lift or have been lifting for the past couple of years for 3 days a week. When I was on a cycle I would bump that to 5 with splits. Its been many years since I did this. I still have a good solid base of muscle and am very healthy. I am older but I feel like a kid. I am currently not on any gear. I am 41 years old. My current weight is 250 lbs.
My life was Greek god out of high school and through my 20's sitting at 250-240, with probably 12 to 15%BF I went through a horrible divorce and lost myself for 10 years. I wouldn't leave my house and turned into a gluttonous monster filled with pizza, cigarettes and red bull. Anyhow, I ballooned to 435 lbs. I decided to fight my way back and lost 185 lbs... The right way... through D&E. Soon after I decided to start AS. And everything always went well and I made some very impressive gains. The last few years, 39 to now have been a blur and I currently have a desk job and I hate it. I haven't had the time or at least that;s what I told myself. Trying to swing my job and a family... Right now the family life no longer exists and I am the type of person who takes things very seriously, when I commit, it is like no other.
So now that you guys have my back story... I hope this answers the standard questions/responses I will get from some and it borders on TMI. But I think when asking advice that people know who or what they are dealing with.
My goal here is lean muscle mass while losing fat. I will lift HEAVY, I will be doing a lot of cardio 2X a day. I will eat clean or much cleaner than I have been and bump my meals up to 6x a day with slightly lower carbs than most,
. I went through and figured all this out and I created a spreadsheet to help me manipulate this as needed.
Please, for some of you seasoned vets please take a look and pick it apart. Questions are great and I will give as honest an answer as I can as to why I did what I did.
Spreadsheet explained: I went through and added the dates, I added the compound at the top in name and mg on hand. I added a row for consumed so I could help see how much I had left. Its pretty easy to see if its every day or EOD. The tally at the bottom is an auto sum, it will be either red or green, Red means I need more (I also left a little note to order more when that time approaches) Green means I have enough.
Any help/advice will be taken seriously and thought about.
Thanks guys,
I am new to the whole forum type atmosphere... I am not new to reading them and soaking up the information. I have been thinking about this for the last 10 months and researching. And apparently it wont allow me to upload an excel spreadsheet so I will upload a PDF.
My life was Greek god out of high school and through my 20's sitting at 250-240, with probably 12 to 15%BF I went through a horrible divorce and lost myself for 10 years. I wouldn't leave my house and turned into a gluttonous monster filled with pizza, cigarettes and red bull. Anyhow, I ballooned to 435 lbs. I decided to fight my way back and lost 185 lbs... The right way... through D&E. Soon after I decided to start AS. And everything always went well and I made some very impressive gains. The last few years, 39 to now have been a blur and I currently have a desk job and I hate it. I haven't had the time or at least that;s what I told myself. Trying to swing my job and a family... Right now the family life no longer exists and I am the type of person who takes things very seriously, when I commit, it is like no other.
So now that you guys have my back story... I hope this answers the standard questions/responses I will get from some and it borders on TMI. But I think when asking advice that people know who or what they are dealing with.
My goal here is lean muscle mass while losing fat. I will lift HEAVY, I will be doing a lot of cardio 2X a day. I will eat clean or much cleaner than I have been and bump my meals up to 6x a day with slightly lower carbs than most,
. I went through and figured all this out and I created a spreadsheet to help me manipulate this as needed.
Please, for some of you seasoned vets please take a look and pick it apart. Questions are great and I will give as honest an answer as I can as to why I did what I did.
Spreadsheet explained: I went through and added the dates, I added the compound at the top in name and mg on hand. I added a row for consumed so I could help see how much I had left. Its pretty easy to see if its every day or EOD. The tally at the bottom is an auto sum, it will be either red or green, Red means I need more (I also left a little note to order more when that time approaches) Green means I have enough.
Any help/advice will be taken seriously and thought about.
Thanks guys,
I am new to the whole forum type atmosphere... I am not new to reading them and soaking up the information. I have been thinking about this for the last 10 months and researching. And apparently it wont allow me to upload an excel spreadsheet so I will upload a PDF.
