Cramps w/ Clen??

iron ogr

New member
I've been experiencing really painful pumps (almost to the point of cramping) just with warm up sets while on Clen. Is this normal?? I'm coming off a 2 month layoff and taking it easy, but 2 sets of 15 reps damn near disables me. What's the deal?? Any advise is appreciated.

Thanks,
Ogr
 
Well I don't think "pumps" is exactly what you mean....like you said...to the point of cramping. Cramps are a huge bitch with clen....with me at least. Just make sure you keep hydrated...I mean a lot of water all day...

You can also try taurine....but water os your best bet, but watch out becuase those cramps can be very painful...good luck bro
 
From what I understand , it is always recommended ot take Taurine at 3-5g ED along with 1-1.5g ED of Potassium. Taurine is a life saver for the cramps. I've used clen with no issues as long as I supplemented with the above two items.

Also, you aren't taking it right before a workout are you? That isn't the best idea either b/c it can also mess with your breathing.
 
Thanks guys, thats kind of what I expected it was. I take it in the morning, but workout around 5:00pm. This was my first time on Clen and I started taking some Potassium yesterday thinking it might be cramps.

:cool:
 
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