CLEN + SAUNA = BAD?

[mazrotory]

Hi there,

I was just wondering, is it bad to go into a sauna while on a clen cycle? I heard it's bad for you to be going into a sauna after consuming alcohol and I'm liking probably likewise for CLEN, correct?

Thanks,
Douglas

 

[juice3320]

Hi there,

I was just wondering, is it bad to go into a sauna while on a clen cycle? I heard it's bad for you to be going into a sauna after consuming alcohol and I'm liking probably likewise for CLEN, correct?

Thanks,
Douglas

Most people have problems with cramping while on clen. I drink a TON of water on clen as well as take taurine while on clen. However, I have found that if I have one of my insane workouts and sweat like crazy that I get pounding headaches (due to blood pressure) and a few cramps here and there. I would not go to the sauna while on clen as you will dehydrate yourself and lose precious electrolytes that you need during a clen cycle to prevent muscle cramping. If you have to go to the sauna, do it after the cycle (most cycles only last 2 weeks at a time anyway).

 

[mazrotory]

Thanks for the advice bro. But let's just say I'll be drinking gatorade/powerade to replenish the electrolytes, will that be a problem? yah I'm taking in a lot of potassium and taurine to prevent cramping.

Most people have problems with cramping while on clen. I drink a TON of water on clen as well as take taurine while on clen. However, I have found that if I have one of my insane workouts and sweat like crazy that I get pounding headaches (due to blood pressure) and a few cramps here and there. I would not go to the sauna while on clen as you will dehydrate yourself and lose precious electrolytes that you need during a clen cycle to prevent muscle cramping. If you have to go to the sauna, do it after the cycle (most cycles only last 2 weeks at a time anyway).

 

[juice3320]

Thanks for the advice bro. But let's just say I'll be drinking gatorade/powerade to replenish the electrolytes, will that be a problem? yah I'm taking in a lot of potassium and taurine to prevent cramping.

It's completely up to you. Skipping the sauna for a couple weeks isn't going to hurt. I wouldn't do it. However, if you think that you HAVE to go to the sauna then that is at your own risk.

 

[bigzach1234]

I would not go to the sauna while on clen as you will dehydrate yourself and lose precious electrolytes that you need during a clen cycle to prevent muscle cramping.

i dont understand so.. he drinks gatorade during his workouts and he's well hydrated and he goes in the sauna after his workout... he is gonna start cramping..?? ive never heard anything like this... plenty of people i know go in the sauna daily on all kinds of clen/t3/aas.. what exactly do u think will happen to him? your saying not to go because it will cause him cramps ? and why couldnt he just replenish his electrolytes when he gets out?

 

[juice3320]

i dont understand so.. he drinks gatorade during his workouts and he's well hydrated and he goes in the sauna after his workout... he is gonna start cramping..?? ive never heard anything like this... plenty of people i know go in the sauna daily on all kinds of clen/t3/aas.. what exactly do u think will happen to him? your saying not to go because it will cause him cramps ? and why couldnt he just replenish his electrolytes when he gets out?

If you read the posts I said that before he told me he was drinking gatorade. Also, I didn't say that it neccessarily would cause cramping. I said he was at a much higher risk. I've found that clen dries you out pretty good anyway so I personally would skip the sauna while on clen.