Chinese food info??

[hamper19]

ANyone have a link to find some chinese food nutritional info? I was thinking about getting some steamed chicken and brocolli with garlic sauce on the side, but have no idea what the sauce holds...

 

[Neuromancer]

Good question...

Of course you really need to know what that stuff they call chicken really is!!

 

[VanillaGorilla]

but have no idea what the sauce holds...

MSG would be my guess.lol

 

[hypo]

Hmmm, to be safe I'd only eat chinese on your cheat day.

BTW- beware of MSG! I ate at a $5 chinese buffet once and broke out with an itchy rash all on my chest and arms. I got corticose steroid shots and pills to get rid of it, but it still sucked.

 

[Jag]

i get asthma like symptoms from MSG & after doing some research i was amazed how widespread the use of MSG was.

there must be other alternatives for you!!

Jag

 

[silverSurfer]

I avoid anything with sauces for the same reason, so I get the (some kind of meat) fried rice. Not sure if that's any better...