check my cutting plan...

[spatch]

I am around 6'3", 291 lbs., and i'll say... 17-18% body fat. I am going to start cutting the end of Feb.


Heres the plan.

Training-

AM cardio- Interval thing (Forgot what its called) for 25 minutes Mon-Sat.

Lifting for about an hour 5 x a week. (Should I lower intensity during cutting to save muscle?)

Diet-

Well I stole this diet off Null...

1 grilled chicken breast
2 cups chopped raw broccoli
1 cup cooked wild rice
3 caps of Fish Oil

I was going to eat that 3x a day (after AM cardio, post workout (4PM) and after that at 6PM or so.

At school, I was going to eat (i'm kinda limited as to what I can bring)

1 can tuna with mustard
100% whole wheat roll
3 fish oil caps



Well thats about it. All help is appreciated.

 

[ssor1005]

This may not apply to you, but I find eating the same meal multiple times gets boring and tempts me to cheat more...so you may want to mix it up a bit..... but if that works for you, more power to ya