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What do you guys think my body fat percentage is? I started out in April at 5’8” 295 lbs and I’m now down to 249 lbs as shown in the picture. I’m thinking my body fat is around 38% which would put me at 155 lbs LBM which would mean I’d need to cut to 185 lbs to get down to about 15%.
What do you all think?
What do you all think?