Have you tried taking it with food and/or splitting the full daily dose into 2 smaller doses?Ashwagandha works great for my stress but tears my stomach up.
Have you tried taking it with food and/or splitting the full daily dose into 2 smaller doses?
Have you tried KSM-66 and Sensoril specifically?
Ashwagandha works great for my stress but tears my stomach up.
Ok. I was just thinking that perhaps you tried a lesser quality or impure extract. KSM-66 and Sensoril are very high quality extracts, and require much lower doses than other extracts/powders, so that could potentially help. What Ashwagandha have you used?No. Keep in mind I have GERD.
Ok. I was just thinking that perhaps you tried a lesser quality or impure extract. KSM-66 and Sensoril are very high quality extracts, and require much lower doses than other extracts/powders, so that could potentially help. What Ashwagandha have you used?
How does affect your stomach?
Causes GERD flareups.
I have GERD also how are you coping with it at the moment? Are you on PPI's or dealing with it with natural remedies. I have a few remedies I use myself. Lately I've found having Plain Greek yogurt the moment I feel it seems to get rid of it quite quickly. Raw spinach and kale really helps as well. I also use Amazing Herbs Black Seed Oil and natrum Phos 6X. Both work very well together. The black seed oil is a must have though. Sometimes I feel frustrated and want to go running back to my Nexium especially now that it's OTC though...
If it ever gets really bad again believe me I'll be right back on prescription nexium for sure. When I first went off nexium it was hell...somehow I've found a way to manage it naturally but I still feel like most of my days are spent managing my symptoms...not going to lie I think I'd be better off back on my meds. Worrying about having acid reflux is just as bad as having it. I spend a lot of time worrying about a potential episode even if I'm not having issues at the moment