Unanswered Anything Works As Well or Better Than Insanity?

ucimigrate

Active member
Awards
1
  • Established
Hi Everyone,

As you see from my other posts, I am quite satisfied with the Insanity Series.

However, as with any program, I am sure things get stale or physiological results plateau.

1. Any really good alternatives for the Insanity Series?

My guess is P90X3 or Athlean-X shockwave program?

2. Of course, personal training or Marine Boot Camp would truly be the best. But, that is at another level.
 

Resolve10

Well-known member
Awards
4
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
If you like it and are seeing results stick with it.

Honestly consistency + adherence are some of the biggest factors.

I feel there’s probably better options, but I’m pretty plane almost all the time with recommendations (progressive overload + managing your fatigue + caloric intake to match goals can be fit to a ton of things).
 
EMPIREMIND

EMPIREMIND

Well-known member
Awards
4
  • RockStar
  • Established
  • First Up Vote
  • Best Answer
You are looking for cardio routines? Look up tabata training then download a timer app for your phone.
 

Similar threads


Top