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Acidiophilus. Effective, Who uses it?

pistonpump

pistonpump

Banned
I was thinking of buying some acidiophilus caps. Can anyone comment of effectiveness of using it with other supps? Is it worth it and what is a good brand? I know it helps the digestive track so benefiets are obvious but wanted to hear from you guys. I have to start picking and choosing what i supplement with.
 
I used it a few years ago when I got E coli... and in 3 days of use it was gone. If your looking for something to help with digestion and overall intestinal health, nothing else comes close. Just don't use too high of a dose.. because even though it is good bacteria, it is still bacteria... if that makes sense:) I don't know which is the best brand, but I do know that it works great.
 
would it essentially increase the effectiveness of other supplements like multis, herbs, creatine, protien and all the rest?
 
pistonpump said:
I was thinking of buying some acidiophilus caps. Can anyone comment of effectiveness of using it with other supps? Is it worth it and what is a good brand? I know it helps the digestive track so benefiets are obvious but wanted to hear from you guys. I have to start picking and choosing what i supplement with.
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I detox every month. I incorporate probiotics with the rest of the "detox specific" supplements and I consider them of great benefit.

Probiotics increase the bioavailability of vitamins, minerals, and other vital nutrients. They also assist in the production of B vitamins.

When it comes to issues with bloating, gas, or various types of digestive disorders, the administration of
probiotics/digestive enzymes/glutamine is a must.

As for myself, I always make sure the formula consists of L acidophilus, B bifidum, L bulgaricus, and S thermophilus.

I think it's important to make sure to find brands that measure the amount per serving by (billion CFU vs million CFU), in order to increase efficiency and get your money's worth.
 
Enzymatic Therapy

This is one of the best things you can do for your digestive system! All the drugs and food take a toll on our digestive system and destroy a lot of the good bacteria.

Get Enzymatic Therapys Pearls....Very affordable for a 3 month supply! Read up on them and you'll see they are the best. They have a special coating on the so it passes the acdity of the stomach and such and all releases in your digestive tract n such. While others get destroyed in the stomach because its so acidic and don't have a transport method.

Only one a day is great. Get some digestive enzymes and some fiber capsules from them. You won't belive how good you feel from their products!
 
I do, I do.......I think it really helps with stomach issues and good overall health, since I cannot eat yogurt on my cutting diet :(
 
If you ever have to take anti-biotics - they kill off a lot of the probiotics in y9our gut. Also as mentioned above a regular cleanse of yoyr system is good. In addition to the above ingredients I look for freeze dried or live units. Most often that means refrigeration so that points you in certain directions also.
 
2fresh said:
This is one of the best things you can do for your digestive system! All the drugs and food take a toll on our digestive system and destroy a lot of the good bacteria.

Get Enzymatic Therapys Pearls....Very affordable for a 3 month supply! Read up on them and you'll see they are the best. They have a special coating on the so it passes the acdity of the stomach and such and all releases in your digestive tract n such. While others get destroyed in the stomach because its so acidic and don't have a transport method.

Only one a day is great. Get some digestive enzymes and some fiber capsules from them. You won't belive how good you feel from their products!
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I agree it is a very good addition to anyone supplement intake and i also use the Enzymatic Therapy brand.
 
How do you enjoy Et's to any other kind?

I think the research to back it up is more than enough. ET is prolly one of the lesser known companies but they brought so much to supplementing! Nothing compares to their qaulity, at least I think so.
 
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