A modified ckd for bigger guys?

[snyper2k2]

Is there any modified ckd, tkd, ud2.0 or anything for bigger guys, just to lose some weight? Or just the plain old ckd is good enough?

 

[ThomasRivera]

What do you mean by modified? If its for a larger man you just manipulate the calories involved.

 

[snyper2k2]

Ok, because I was told that cdk wasnt for someone overweight as in like 30%+

 

[ThomasRivera]

Oh, in that case you do have to make one alteration. Your carb loads need to be very precise and shortened compared to a lower body fat individual to prevent fat gains during the carb ups.

 

[snyper2k2]

roger that.