7-keto - the cheap basic stuff

[Whacked]

While I can appreciate that the trandermal sprays are more effective but I have a few bottles of the basic stuff (caps) from Now Foods brands

What's the abosption rate? Are these garbage?

 

[warsteiner]

Not garbage but you need to use a lot more (200mg or so) to get any type of results so they don't work out particularly cheap. There are a few old threads on 7-keto with some good information.

 

[Whacked]

Thanks