Cycle 6
Week 3
Squats
5 x 95, 140, 180
3 x 215
5 x 265
3 x 300
3 x 335 (PR)
1 x 355 (shallow)
BBB
5 x 10 x 180
Notes
Another reps PR, not sure how I feel about it, I think I'd be more excited if it was 5+ but hey, my warm up weight today at the end of cycle 6 is higher than my working weight on cycle 1.
I had 355 but pussed out and started to climb out of the hole early. I was 1-2" too high but otherwise ok. Opted not to chase 370+ which would be a 1RM PR but I'm close.
(Cycle 1 example below)
Weight 206
View attachment 263604View attachment 263605
