20-beta-ecdysterone
- Thread starter SWOLL
- Start date
TravisG
Active member
i used sci fit which had a whopping 300 mg per pill. all the other companies i used were way underdosed to see results. the first bottle i used only had 45 mg per dose which wasnt enough to see results. this is a good pill but im used to using phs so it didnt compare to what i was used to. also it is only good if you are taking a high protein diet. so eat it with your tuna or some stuff like that. i didnt see anything too exciting from this but that might be because im used to bigger stuff.
rochabp
Well-known member
really i tried thier beta alanine and kre alkalyn for a month and bench went up 30 lbs
mooch2321
Well-known member
your kidding right?
rochabp
Well-known member
im not saying it was the pills, i bought them cuz they were cheap
i was working out extremely hard and vicious
GuyverX
Well-known member
I tried their ecdy product at two caps a day years ago.
1 in the morning at breakfast w protein and another right before bed with a turkey breast.
I used two 60ct bottles on a two month run.
My muscles definitely got hard and I leaned out. Plus i had more energy and slept better as well.
Ecdy is an adaptogen so its more for keeping the body in an efficient state.
Extra muscle mass is not really the normal state for the body even though it is one of the main goals of bodybuilding.
However if you eat more calories on a clean diet it will help you stay lean while putting on muscle.
I think it is hyped up too much though as far as an oral supplement because the Russians injected it or something like that.
It does work though. Even if it might take time to see the results.
But nothing natural will ever work as good and as fast as gear.