Day 1 of week 2 on JW!
Can't say I feel anything yet but I hit a PR on Smith Close Grip bench today. Did 315 for 4 reps today. Yes, I know Smith isn't a legit 315 but I had never put 3 plates on each side and tried it.
Also, I'm now repping 125lb dumbbells pretty easy on the flat bench!!
sweet, I'll go pick some up right now and start taking it right away and continue to take it through this whole stack.
Thanks for the help thus far guys. :thanks:
well i'd rather be safe than sorry.
Also, what about drinking alcohol while on this stack? I usually only drink one night a week (Saturday) and when I do, I tend to drink a lot. Hard alcohol mostly.
Liver clear is just a supplement you buy at the health store? You take it during the whole stack?
This bugs me when I was specifically told by a ALRI employee that Restore is all I need :damnit1:
I thought with Restore you don't need a pct?
I'm not aware of what Liver clear is? Do I really need this for this stack?
I'm only on day 5 (starting taking JW friday). I'm just doing the normal 10 week protocol
JW wks 1-4
BAM wks 3-6
PA- wks 5-8
Restore wks 7-10
Hey guys, just joined this forum.
I was at the Phoenix Pro last weekend and got hooked up with a free Evo Stack from ALRI. At first I was pretty pumped up to take it but I've been doing a lot of research and now I'm skeptical.
Yes, I'm aware of the JW issue that it might be a mild steroid...
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