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  1. 6-weeks to bulk!

    I am currently in Bangkok, Thailand. I was recently studying in China for the past 4 months and chose to do martial arts instead of lifting. And the food in China wasn't very nourishing for my body. At 5'8", I arrived in China at 165 lbs @ 9% and now I am at around about 158 lbs @ 9-10%. I'm...
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