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  1. First Post

    thanks a lot of great info sun cloud

  2. First Post

    I appreciate it and Im definitely starting to realize that the hardest part is finding the time to make all the meals, so what I have been doing is pre making as much stuff as I can and you think taking a pre workout shake as well instead of just a post workout shake will help?

  3. First Post

    thanks suncloud and diet that I have finally found works for me I started a little while ago. Breakfast 4 eggs 2 pieces of toast 1 glass of orange Juice 1 bowl of oatmeal Meal Two ( Usually Post Workout) Protein shake with creatine bowl of pasta with hamburg 1 cup of cottage cheese Meal...

  4. First Post

    Well I appreciate the input guys and right now I take creatine and whey protein would taking something like NaNO9 or something like that help and not really be all that destructive.

  5. First Post

    would H drol be too strong for my age?

  6. First Post

    appreciate the advice ricky.

  7. First Post

    Thats what I was asking to figure out the stuff I need for liver support and PCT and the other supps. And just wondering what do you mean I will mess up my endoctrine system.

  8. First Post

    Im nineteen almost twenty and I have been lifting for almost five months now.

  9. First Post

    Hey guys whats up new to the board. Been focusing on getting my diet in check and consistently working out and want to start a pro hormone. Was thinking about taking H-Drol or M- Drol and was wondering what you guys think is better also what should I take for liver support and also PCT. Really...
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