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  1. Bulking diet, critique please

    yeah seriously, instead of posting all that how about suggesting something about my diet guys? Bobo? :blink:

  2. Bulking diet, critique please

    \ yeah I worked at a supermarket over the summer and I was drinking quarts of low carb milk everyday, definitely helped. should probably go pick up some skim too for morning hours.

  3. Bulking diet, critique please

    haha I'll eat / drink anything for gains. I used to drink egg beaters for breakfast until I got sick of them.

  4. Bulking diet, critique please

    how about some natty pb and a can of tuna in between meal 1 and 2

  5. Bulking diet, critique please

    I gain fat pretty slowly on this diet, usually wont notice a fat increase for a few months. Completely drop gatorade (dextrose) from my post workout shake? Hmm I was always told that it was a critical part of a post workout drink. Any more opinions on this?

  6. Bulking diet, critique please

    As a quick introduction before everyone starts ripping apart the flaws in my diet -- I'm a college student, so bear in mind that sometimes I have difficulty fitting in 8 meals a day, so I had to put together a diet that still meets my nutritional needs, but also affords me the time to go to a...

  7. for those of you using MR IGF-1 LR3

    I'm planning on using premixed IGF-1LR3 from MR and I was wondering which pins some of you are using for fillers (drawing out of MR vials)? SubQ or Intramuscular? I know most of you are using slin pins for the injection itself. Thanks in advance.
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