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It's been quite some time since this thread has popped up. Prayers for each and every one of you in it. God bless!!!

I pop in from time to time to take a look around. Glad you made it back jay.

I see no end to the bickering in this thread, might I suggest locking it.

Feeling better now? You should feel stronger tomorrow.

Might bust a blood vessel or two in my head but overall not too bad.

Dragon flags are quite effective.

What do you mean by deload? I worked my shoulders yesterday. I forgot how good it feels to be sore.

I'm all caught now, looking good man. Keep it up.

I'm 48 and dated a 23 year old for 8 months, couldn't handle her immaturity.

After all the hard work and strict eating to still have an artery 100% blocked just frustrated the hell out of me. I was back in the gym after two weeks but lacked the want. Gave up a month later. Maybe I will try again after reading your log.

Sorry to hear about all setbacks! You were doing such a great job. I know you'll bounce back strong though. I admire your determination. After my heart attack, I figured, what's the point. Haven't hit the weights in a year.

What's the diet plan here?!

Awesome to see you back at it brother. I'll pop in from time to time. Not much time these days. Give it hell!!!

I've run erase and alpha t2 several times, great combo.

Nothing but love for NP. Always great service at a great price.

Mass FX has changed 3 or 4 times, what's different about it now? The exclusion of white button mushroom extract has made me less responsive to it. I really liked it before that.

That is awesome Brian!!! Did you train her?

Only thing they checked was blood enzymes and they were fine. I'm sitting in the doctors office right now for the rest of the blood test.

Guys, I'm 47 years old and I had a heart attack in January. I was in the best shape of my life and never expected this. At best, I'm 5 lbs over weight. I had 100% blockage in an artery even though I eat 90% clean. On a good note, doc says no tissue damage because my heart is strong. Long story...

"Up the dose" would by no means help the op seeing as he is getting the jitters. Dosing on an empty stomach however can cause jitters and a feeling of light headedness or brain fog as I call it. (mood and concentration) Lowering the dose or eating may just help him. Trust me I know far too well...