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  1. Help with training

    umm roughly have about 150-200 grams of protein, carbs and fat i dont really count so im not too sure. i know the protein part isnt enough but its soo hard to get so much protein in.

  2. Help with training

    if any1 could gime any help thatd be great coz ive seemed to stop growing. im 6"4' 100-105kg(220-230lbs) training for (1 year on and off) and 1 straight year. the foods i eat arnt perfect but trust me i do eat ALOT. and when i train my muscles dont recover for a while (3-4 days sometimes even a...

  3. help from australia

    Jay Edit: No source information or requests are allowed on this board.

  4. Clenbuterol HELP

    god u drained it, im in australia bro dont think u can get it from "some research clinic here" the guy i got it off is a legit source coz my cuz got deca off him and thats workin sick. It is clen i just dont know how much mcg/ml it is. so if i dont feel anything should i jus stop it? or can i go...

  5. Clenbuterol HELP

    Hey guys, OK ive been on clen for a week now (clenbuterol gel) taking 1ml a day. I dont know how much mcg it is because the guy i bought it off gave me 30mls of clen already in oral syringes, STUPID i know but its too late now. The point is im taking 1ml a day and i feel NOTHING AT ALL and the...
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