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  1. food after igf1 r3?

    allright off the topic of food, what were yer gains like at the of the cycle.is it true that you loose lots of fat even without restricting calories?its only my first day starting and i want to use the igf by itself.i also read that muscle gains arent that great with igf, is this true?

  2. food after igf1 r3?

    thanks rhyno!i think i will get something like gatorade allright,as well as taking the bananas.cant go wrong with both id say.

  3. food after igf1 r3?

    hi guys,just wondering what you guys take staright after your igf1 r3 shots.i myself dont know if im taking in the right carbs.straight after training i shoot 40mcg split into 20 each muscle trained.straight after that i drink 60g whey protein,10g of creatine and 2 bannanas.do ye think this is...
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