look at some superdrol posts i take liver and blood pressure support 2 weeks before during and on pct=tamox nolvadex serm 40,30,20,20. dose the superdrol 10,20,20,30 and do research i got alot of sides from superdrol
i switch it up all the time i alternate my chest doing incline first one week then decline then flat then i do ether db flys or cable i go every month i switch reps not lower than 5 not higher than 20 for tris i switch between flat and incline skull crushers then over head db ext some side ext...
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