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  1. Dr. NEEDS explanation for the bloodwork list I want

    Forgive my ignorance but why can't you tell him the truth? If it's for anti-aging purposes there are doctors who specialize in that. If you're taking hormones it's important to have your doctor check your levels. High levels of hormones can be just as bad as low levels if not worse.

  2. No Gym

    I've been doing lots of business traveling for the last couple months. This means tons of hotels (usually no gym) and bad eating. I've gone from 185 pounds to 220. :( I'm switching up my eating habits and starting to exercise again. What I want to know is if anyone can recommend a workout which...
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