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  1. Best Post workout shaker for someone who use bcaa during exercise?

    Don't over think it. Working out should be the hard part not trying to decide what supplements you need. A bottle of BCAA (400 tabs) is cheap. Pop about 4 caps before workout and for post get some fast acting carb from one those places with TP in the initials to restore glyc levels with a little...

  2. M-drol + 11OXO

    Little back ground I'm 38 been lifting off and on for about 15yrs.last 2 1/2yrs. been 4-5 days a week. This is my 3rd run at m-drol first was the typical 3 week 20g. Second was 10g for 5 weeks, this is my favorite. Slow steady gains with minimal sides if any. This go around will be the same 5...

  3. best food for your bulk

    Basicly it's the same foods you eat while your cutting but in greater portions. To many people use the word bulk as an excuse to eat like crap and then complain that they have to much weight to cut. Learn your macro's for a cut and your maintenance and then just add to that. Kids ask me all the...

  4. Testotpro+Erase=ACNE

    Thanks for the advice, my wife is riding me about how it looks and I have to admit it's pretty bad.

  5. Testotpro+Erase=ACNE

    Normally I wouldn't complain about sides but I am 38 and my forehead looks like a 16yr. old. I have never been proned to acne on or off cycle. I dose 4 Test caps and 3 Erase caps following protocol per bottle. I love the stack and I know it is just a sign of things working and I've noticed the...
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