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  1. Need Help Big Time

    I take them through out the day
  2. Need Help Big Time

    I actually have BCAA caps and a friend gave me the ISS amino 2200 which is about the size of a grape Iss Amino 2200 L-Alanine 113mg ** L-Arginine 58.8mg ** L-Aspartic Acid 231.3mg ** L-Cystine 53.5mg ** L-Glutamic Acid 274mg ** L-Glutamine 93.6mg ** L-Glycine 44.2mg ** L-Histidine 43.3mg **...
  3. Need Help Big Time

    I have always used 3 supplements when working out Protein,Multi and L-Carnitine. Those are the only 3 I have ever taken until recently. The list Below is a few things I picked up recently because of the lethargy thats been going on. As far as most people are concerned those 3 are not even...
  4. Need Help Big Time

    Thanks first off - Carb free is not exactly what I am doing, it just happens to be what I did today and I usually start my mornings off with a few eggs (2whites,1whole) with some veggies mixed in like spinach,squash, or Broccoli. Breakfast has almost always been a forced meal for me I never wake...
  5. Need Help Big Time

    I am not looking for a quick fix just a way to get my self going. I give ya a little more background on myself. First off dont let the fact that I weigh 272 lead you to the conclusion that I am grossly overweight. I am normally 220 with around 14-15% bodyfat. My neck size has always been...
  6. Need Help Big Time

    Hello to all, I am in need of some help. I was in a car accident not to long ago and have roughly put on 50 pounds. I had hurt my back pretty bad and I am finally feeling better. I want to start working out again but I just seem to have zero energy for it, no matter how much sleep I get...
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