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  1. Frustrated. Need your advice on training/diet to reach a specific goal.

    It looks like I've been taking in between 2,600 and 2,900. It varies but I haven't hit 3k for awhile. I have cut carbs out after 5pm except for veggie carbs and lowered my fat grams, but increased my protein the last two days and am feeling a lot less soft/flabby. I havent checked my bf but I...

  2. Frustrated. Need your advice on training/diet to reach a specific goal.

    Sounds good. Thanks for the tips. I'm going to also try a carb cut off around 6pm, or at least only veggie carbs.

  3. Frustrated. Need your advice on training/diet to reach a specific goal.

    Looking over my previous week diet it looks like my fats are coming mostly from hard boiled eggs. I think I'll eat more cottage cheese or an additional chicken breast and remove eggs for awhile. That should lower it a good 15g a day. I was having 3 each morning and eating the yolk too. I'll...

  4. Frustrated. Need your advice on training/diet to reach a specific goal.

    I've been trying to bulk for about a month now. I've been doing mixed martial arts for 4 years but decided to put that on hold to help out with the kids at home (hard to justify to my wife my addiction to mma training when she takes care of the kiddos all day - plus I love seeing my family right...

  5. Info on NEW M1-D Black

    I'm currently in the middle of my second week of m1d. What could I expect differently from m1d black compared to the current m1d?

  6. Dosing trifecta stack

    Should I start to notice changes around end of week 2? I've read so many conflicting reviews of trifecta. I'm not looking for crazy gains but hoping for a mild ph gain of a few pounds. I've been eating 300 grams protein and 300 carbs with only good fats. I've also started the Doggcrapp...

  7. Dosing trifecta stack

    I'm starting my second week and have been following the kit's dosage chart. I've been taking 4 m1d and 4 mmv3 evenly dosed two morning and two evening. However, I've been reading posts about dosing one pill at a time evenly throughout the day, so one morning then one per every six hours. Would...

  8. MMv3 sublingual

    So I've never taken a sublingual before and curious if I'm doing it right. It seems pretty straight forward... The bottle says to place under your tounge until it completely dissolves and to then swallow. I'm putting it under my tounge but it seems to take 10 or more minutes to desolve. Should...

  9. LG Trifecta Stack with hghup&freetest

    Cool. Looks like I got it all covered. Organ shield has a lot of the milk thistle, Hawthorne berry, etc. I need to grab some fish oil too - I almost forgot about that. I'll be using the trifecta pct so got that too. I'm all ready, just going to take a few days off of training to recover and...

  10. LG Trifecta Stack with hghup&freetest

    Yes I do know it's a hormonal stack. I've read as much as I can about it on this forum and a few other sites. I understand it's much less "harsh" (maybe thats not the best term since all phs aren't 100% safe) than some other prohormones, but I'm trying to stick to mostly natty with weaker...

  11. LG Trifecta Stack with hghup&freetest

    So I can start something a little stronger now, looking for slightly better gains in the same amount of time. I guess I could finish HGHup/FreeTest/neovar (only have one bottle each so another 2ish weeks left) then start trifecta and get more neovar. Just wondering if that'd be too much time...

  12. LG Trifecta Stack with hghup&freetest

    I've been taking HGHup/FreeTest/neovar for about 1&1/2 weeks now. I'm wondering if it'd be safe to start my LG Trifecta Stack now, put the HGHup/FreeTest/neovar on hold and add them back in with my pct?
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