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  1. Why can't I get a chest???

    No dramas. I will keep that in mind for tommorows workout.

  2. Why can't I get a chest???

    So i should do shoulders before i do chest? Train both on the same day? Maybe i have weak shoulders?

  3. Why can't I get a chest???

    Sounds like me... I am not sure why flatbench kills my shoulder, i am fairly certain that i use correct form and because it kills i do lighter weights with this. But yes DB inclines, machine inclines etc help me more. I found i make more gains from machine than DB. Is there a reason for this...
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