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  1. 5'4" (175lbs) Trying to hit the 200+ club

    Thanks for all the replies. I haven't checked this post in a while. I thought it was dead. The weight is very much correct. The arm measurement could be off. The measurements were done for me by one of the trainers at one of the gyms on Fort Bliss and she was in a rush. I am suppose to be...

  2. 5'4" (175lbs) Trying to hit the 200+ club

    As the title states I am 5'4" @ 175 and currently attempting to get to 200 + (solid) while maintaing decent cardio. The last time I had my measurements done in December here is what they were at: Arms: 12 3/4 Chest: 41 Waist: 32 1/4 Legs: 24 1/2 Right now I am doing this all natural, any...
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