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Mmmmm... I love Kava
I tryed kava root once along time ago. The diretions said to chew on the root for a couple minutes, and then spit it in to a bowl of...I forget if it was water or alcahol or what. You let it soak for a few minutes, then strain out the root, and drink the liquid. Your mouth gets all numb from... -
Burrrrrrpppp!!!..fish Oil.
You don't get the fish burps if you take an odorless fish oil. Nature's Bounty makes the one I take. I had those disgusting sardine smelling burps with the first brand that I tried, before I found the ones I use now. Definitly take them with a meal.