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What can I say, my title suits me well. :p

Congrats boys, excellent choices. Man I really gotta come by more often, I leave for a bit and someone leaves lunch box in charge. What's the world coming too?

We're back online boys! Sorry for the delay. e-mail me at [email protected] if you have any login problems.

Thanks Bobo! Now I just have to move away from this crap host so it doesn't take forever to load the damn page.:saw:

Guys, I apologize for the current state of the board. I'll be moving it to a new server this weekend hopefully. The downtime experienced in the last few days followed by 100% reduction in load times is just unacceptable and unfortunately they won't even look at the problem. They just blame it on...

Good luck Curt. Can't wait to see your results.

Sounds like it went well Sheesh. Congrats on the newly aquired pounds!

Likes like a little bottle of goodness to me. :D Lookin good bro. Keep it up.

Sounds like someone else we know! *cough* Curt *Cough* :D Good luck KC!

Happy belated Bday Rip!

Happy Belated Bro!

I removed them bro. Was just testing and you must have checked with in that hour.

I hear you. Now, not to say I won't add somethings in the times to come to help recoup some costs (adding some pay for services or perhaps a store front, but never charging to read articles or post in the forums like the "others"), but it will never be a place where free speech is stifled in...

What do you mean exactly? I started the board a while ago as a BB forum and have since added lots of other functions to it, but currently there are no sponsers or "corporate" entities involved, if that's what you mean. Just me and some dedicated members/mods.

Thanks guys. A lot more stuff is planned for the future, this is only the start. ;)

I believe WhosYourDaddy02 is still VP of BDCnutrition.

No worries bro, I have thick skin and objective criticism is appreciated. As for my delts/traps. My traps are a little under developed and I'm working on that . The delts look smaller because I have a serious pump going in my tri's (just worked them) so I think it was giving an increased...

Yep. Why do you ask?

Sitting around 165 now. Started at 180'ish and 12%. As for the Wolverine refernces... cool. Yeah I need to shave bad. I started working from home last week and was taking full advantage of it. ;) Sorry, no wheel pics. I'll get those when I hit 6%. I took these pics rather quick in the change...

Thanks guys! It's been a long haul but definitely worth it. Pete, I'm 5'9 bro, same as you.