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  1. Squat/flexablity/back......

    You should stretch more. Look up things on hip mobility.

  2. beer/alcohol

    Of course with this being a fitness board there will be a lot of people who think drinking is the worst thing someone could do and will not be able to understand why someone wants to do that to themselves... And just the fact that this is an internet message board has to tell you something about...

  3. Toremifene Citrate + bacteriostatic water

    So let me see... This whole thread could have just said something like: "Dont worry about all that, torem is taken orally and there is no need to worry about mixing it with anything, just drop it on your tongue and swallow it." right?
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