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  1. Ivanchenko

    Russian Manuals (weightlifting)

    Well, Roman and Verkhoshansky are must read.
  2. Ivanchenko

    Russian Manuals (weightlifting)

    Ok then. But it seems that I can't post links because my post count must be 50 or greater. I can cheat, but I don't know will moderators tolerate that. Here is Yuri Verkhoshansky's Programming and organization of training: uploading.com/files/9PVFG0JS/Verkhoshansky-PaO.rar.html Then R.A. Roman...
  3. Ivanchenko

    Russian Manuals (weightlifting)

    I have a few scanned translated Russian training manuals/books that I would like to share. Those are the ones that are heavily referenced by Louie Simmons (like Verkhoshansky, Bondarchuk, Roman...). Yeah, weightlifting books, but you will recognize a lot of stuff that you see at (for example)...
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