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  1. KingMeso

    B12 Max Intake

    Agree, B12 taken orally has very, very poor absorption. The amount you have to take to be equivalent to B12 IM injections is very high. Do a google search between the two routes of administration.
  2. KingMeso

    best form of inj. test for TRT

    Cyp or Enan. Sust wouldn't be good to keep your blood levels consistent. Cyp is what's usually prescribed.
  3. KingMeso

    What would you do?

    I got an idea, why don't you come help me? Follow me around and tell me how I am wrong. I have been trying to get doctor after doctor look at my hormones. Finally found one and they tell me what I should take. Well, I am in between jobs and won't have insurance for several months. I don't...
  4. KingMeso

    What would you do?

    Deca-Durabolin. Tren E Actually will be buying two cycles. One will be more of a bulker, the other will be more of a cutter.
  5. KingMeso

    What would you do?

    Ok, hypothetical question. Say you have $1000 to spend on the following AAS. Inj. - Test Enan - 10 mL @ 200mgs Test Cyp - " Deca - " Tren - " Winny - 10 mL @ 100mgs Oral - Anadrol, Dbol, Anavar, & Winny - 50mg tabs What would you get?
  6. KingMeso

    Opinions and comments on doctors recommended TRT

    I mention money because at the moment, I don't have insurance. I will have it in a couple months though. Yes, I have a doctor.
  7. KingMeso

    People who are on TRT and cycle

    As my last post states, I am getting ready to start TRT. I am new to this so I have been reading TONS of information on boards and different websites. I have come across many posts and articles about people who are on TRT and still "cycle" like a "normal" athelete or bodybuilder. To me, this...
  8. KingMeso

    Opinions and comments on doctors recommended TRT

    I just rec'd what the doctor recommends for my TRT. It is as follows. Testosterone Cypionate 200mg/ml: Take 1.5ml. per week. HCG 10,000 units: Take 500 units 2x per week. Arimidex 0.5mg: Take 3 caps per week. Ofcourse I am new to this so I was curious as how this compares to others. I...
  9. KingMeso

    What to do after seeing doctor?

    As of now, I live in Ohio. Getting ready to move to Texas. I'll love for an anti-aging doc. I have yet to see one around here that even mentions anti-aging. I'll check a little further. Thanks for the advice and responses.
  10. KingMeso

    What to do after seeing doctor?

    Long story short, I've been feeling lethargic, depressed/down, irritable and have lost a chunk of my sex drive, along with other things. My workouts suck. Everything just feels "off". So I decided to have an Endo check my testosterone levels (free, total, etc.). My total test is 270. The...
  11. KingMeso

    Grip pain / problem

    Lately I have been getting pain in my grip while going heavy. It usually hurts the palms of my hands and sometimes my forearms. Looking into getting some form of strap. I've been looking at the versa gripps and a type of lifting hook. The hook seems ideal, but I have seen some users report...
  12. KingMeso

    Need leg routine for strength

    Good info. I'll definitely start going lighter and concentrate on form, keeps the quads working and less knee involvement. Thanks guys.
  13. KingMeso

    Need leg routine for strength

    Ever since I can remember, my legs have been weak. Any time I do any leg exercises, my knees feel like they are going to break and want to give out. Which in turn makes me favor them and use more lower back when I shouldn't. And it doesn't matter the weight. It feels the same whether I squat...
  14. KingMeso

    Stuborn Fat - More stuborn than your girl with aunt flow

    That torn hammy is killing you. Think about this. You are taking quite a bit of stuff. You seem knowledgeable about diet, so I'm sure that's on. What is missing? Cardio. Is there any way you can do some upper body cardio (boxing, shadow boxing, rowing, etc.)? Another thing to think...
  15. KingMeso

    Poll: Forum addition-Injury/Treatment

    I tweaked my wrist doing close-grip bench presses last night. Went too close. It's the outside of my left wrist. I'm icing it and taking some IBpro and tylenol. Any other ideas? I'm thinking of getting some kind of splint, but don't know which. Too keep it straight.
  16. KingMeso

    Fatty/Puffy Nips

    Question...this may sound weird, but, to the OP, does the fat "disappear" when it's cold (nipples get hard, THO)?
  17. KingMeso

    when to shake???

    I lift around 30-40 minutes after my pre-workout meal and sip on BCAAs throughout my workout. My workout usually lasts between 40-50 minutes. Currently, I follow my workout with 25 minutes of walking (4.0 mph inclined) cardio. I sip on BCAAs throughout cardio also. I then take my protein...
  18. KingMeso

    wheaties

    Speaking of Gelato, I just recently tried some for the first time on vacation. Holy sh!t! Tastes awesome. I hadn't ever heard of it before. The place was cool too because their scoop size was really small in portion. Tiramasu (sp?) is amazing!
  19. KingMeso

    lean bulking and NEW TO CARDIO

    Cardio after lifting can be beneficial due to your glycogen stores being depleted from lifting, thus most of what you are burning is stored fat. Morning cardio holds fairly the same principles, in the fact that your glycogen stores are depleted and you should be burning stored fat. However...
  20. KingMeso

    Attempting to live carb free....

    I was going to type out a response, but instead I'll put to just re-read Nitrox's post above.
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