A few years ago I followed Dave Palumbo's ketogenic diet. As he suggests I kept the Reps very low during my training and that enabled me to push rather hard.
Once I got into ketosis I never really had a problem with it.
For some reason when I do sub Q in the abs, I get a lump for a couple days.
I prefer hips/butts.
I've been doing my TRT that way for some time and my T levels are right where they were when doing IM.
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