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  1. Need a new powerlifting routine. did sheiko and WS now what?

    Looked this up and this is absolutly perfect. And have seen nothing but good reviews for it. Thanks for the input. The power matrix wasnt as impressive as i thought it would be. Thanks:thumbsup:

  2. Need a new powerlifting routine. did sheiko and WS now what?

    This was great:lol:. I left a gym for lifting as well as employment because i would go in there and just be surruonded by people that were just wasting time. Drove me insane.

  3. Need a new powerlifting routine. did sheiko and WS now what?

    i like the power matrix one. I'll run this an see how it goes. Thanks for the advice

  4. Need a new powerlifting routine. did sheiko and WS now what?

    I'll take a look into it. Thanks for the reply. I appreciate it !

  5. Need a new powerlifting routine. did sheiko and WS now what?

    Lookin for something different to do. I've done a couple of shieko routines and they are killers, so many something with a little less volume in a session. Tried the westside workouts too but i dont really have the bands, boards and chains that they use at my dissposel. I was thinking of...
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