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  1. Hack Squat Machine

    Thanks. I haven't seen a starting weight on the machine but it looks to be of the same length and thickness as the Olympic bars in the gym. I find the hack squat much easier than the back squat (placing the bar on my back). I just started doing them and going as low as is possible (would be ATG...

  2. Hack Squat Machine

    When performing squats, deadlifts, etc. using the bar, the bar counts toward the total weight lifted. Does the weight of the bar count when using a hack squat machine?

  3. Anyone here use the hack squat machine?

    When doing regular squats, etc. the bar counts in total weight lifted. So does the weight of the bar count when using the hack squat machine?
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