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  1. Shai An

    P90x... Gonna get my ass kicked

    Yea I didn't bother with their food program... They're all the same concept anyway. Honestly man, just reading through your p90x log, and some of your statements in this paragraph... I think the reason you didn't last is because you were modifying the program. They designed it the way it...
  2. Shai An

    P90x... Gonna get my ass kicked

    Man.... I would've thought the same thing watching the videos, but trust me, when you actually try it, you'll be surprised out how hard it is. You do a complete workout, then you have to turn around and DO IT AGAIN!!!! Every session is that way... I guess it is possible to get to the level...
  3. Shai An

    P90x... Gonna get my ass kicked

    Wow, this thread suddenly got a lot of action! Today was shoulders, bis and tris. I lasted 40 min this time (out of a 55 min set), so I guess it's getting better... For the last 8 months or so, I've been lifting heavy with 6 - 8 reps. This is such a different style, it's wearing me out! I...
  4. Shai An

    P90x... Gonna get my ass kicked

    Well my camera's broken, so I'm not able to do a "before" pic. I'll just use the "before" pic from my failed V-Diet thread, which was about a month ago. (I can't post links or pics until I reach 50 posts, I'll edit this post when I reach that) I weighed 200 lbs in that pic, my current weight...
  5. Shai An

    Fock My Life: Two weeks of the V-Diet

    Man, best of luck. I've got some pretty serious pride/will-power, but I only lasted 6 days. I'd love to see someone succeed!
  6. Shai An

    p90x what do you think

    What the f†ck is wrong with you guys? People went through a lot of time, effort and money to put this program together. If you're gonna use it, BUY it and support them! :nono:
  7. Shai An

    P90x... Gonna get my ass kicked

    Ha, I know what you mean about the infomercial thing. A couple times while I was on the treadmill at the Y, I stumbled across the infomercial, and couldn't help but to be sucked in! 60 min of high intensity working out is pretty hardcore though!
  8. Shai An

    P90x... Gonna get my ass kicked

    Yea I don't really think of it as a size builder... It seems like more of an all-around fitness type of thing, which is what I want. I build muscle pretty easily, it's getting rid of the bodyfat that's difficult for me. I turn 30 in April, so the idea is to be ripped by then. Should be...
  9. Shai An

    P90x... Gonna get my ass kicked

    Well I'm a little nervous about starting another log thread after wussing out of the Velocity Diet, but whatever. I decided I'm doing p90x, starting Jan 5th. I'll post before pics on Sunday the 4th. I'm so pumped about this. I'm trying to decide if I'll follow their diet plan, or just do a...
  10. Shai An

    PRIME Results Thread

    Not sure if you understood my post... I'm saying, literally, my balls are hanging lower than they used to...
  11. Shai An

    PRIME Results Thread

    My apologies if this isn't the place for this... I'm on my first bottle of Prime (3rd week), and I'm loving it so far. My balls are swinging pretty low though, did that happen to anyone else?
  12. Shai An

    Body for life

    I did it 5 years ago. Lost 30 pounds in 3 months... I followed it to the -T- though. The people who don't get results are the ones who try changing stuff up. It's like any program: everything is there for a reason. If you start trying to take shortcuts, it won't work.
  13. Shai An

    v-diet question

    Ah... that makes more sense. So many cycles would you do? Yea I thought it was strange that the website didn't mention keto if that wasn't part of the strategy. What would cause that? Maybe I'm not getting enough carbs post workout? Ha, I get that... I'm all-or-nothing, the idea of...
  14. Shai An

    v-diet question

    I went keto on the 2nd day of the V-Diet... Are you saying you want to do the V-Diet, but do a weekly refeed? If so, that's not the vdiet... Not trying to call you out at all, esp since I'm new here; but don't you want to conquer the cravings? If I wussed out of the diet because I...
  15. Shai An

    Starting over after 3 years...

    Damn!! How tall are you?
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